FROM SURVIVING TO THRIVING
The Thriving Teachers 5-Day Challenge
Are you ready to break free from survival mode?
KICKOFF MONDAY MARCH 31ST
WHAT'S INVOLVED?
YOU'LL GET PAUDIE & AILISE IN YOUR CORNER FOR 5 FULL DAYS
STRATEGIC EATING
Practical nutrition strategies - fuel your body without stress or restriction Headline
STRUCTURED WORKOUTS
Simple, effective workouts - that won't take hours to complete
FITS YOUR SCHEDULE
Daily movement habits - Fit fitness into your busy schedule
sustainable approach
Mindset shifts - Ditch the overwhelm and build sustainable habits
Thriving community
In a community of thriving teachers
Daily SUPPORT
Support & accountability - you're not doing this alone!
Training App
To make your journey in the Thriving Teachers 5-Day Challenge as simple and effective as possible, we use our coaching app. Everything you need:
Workouts, video tutorials, progress tracking, and direct support. It's in one easy-to-use place. No confusion, no guesswork, just a clear plan designed to fit into your busy teaching life.
Resources
Throughout the Thriving Teachers 5-Day Challenge, you'll also get access to valuable resources designed to make yoiur journey even easier. From simple, delicious recipes to practical guides, expert-led webinars, and helpful tips, you'll have everything you need to build lasting habits. These tools are designed for busy teachers like you.
Community Challenge
To make the Thriving Teachers 5-Day Challenge even more engaging, we’re using the Challenge feature of our app with a leaderboard to bring in some friendly competition! Earn points by completing workouts, hitting personal bests, and staying consistent with your habits. You'll be able to see how you stack up against other teachers, stay motivated, and push yourself to new levels - all while having fun. Whether you’re aiming for the top spot or just looking to challenge yourself, this is a great way to stay accountable and celebrate your progress!
5 DAYS TO KICK-START YOUR HEALTH & FITNESS
aaaStart Your Transformation Today!
5 DAYS TO KICK-START YOUR HEALTH & FITNESS
Start Your Transformation
Today!
This isn’t about quick fixes or impossible routines. It’s about real, actionable steps that fit into your life as a teacher - so you can feel better, move better, and thrive inside and outside the classroom.
Meet Your Coach
Teaching is more than a job. It’s a calling.
But too often, that calling comes at the cost of your own health and well-being. Long days, endless to-do lists, and the weight of responsibility can leave you feeling exhausted, unmotivated, and stuck in survival mode.It doesn’t have to be that way.
My name is Paudie,I'm a former teacher on a mission to help other teachers feel better, move better, and thrive inside and outside the classroom.
WHAT HAPPENS WHEN YOU JOIN THE THRIVING
TEACHERS ACADEMY?
YOU GET LIFE-CHANGING RESULTS
Ready to Stop Struggling and Start Seeing
Real Results?
Here's what we focus on in our private coaching program
Lose Weight Without Restrictive Diets or Giving Up Your Favorite Foods - Designed for the school day
Increase Your Energy and Build Confidence to Lead Your Classroom with Strength and Presence.
Create Lasting Habits to Stay Fit, Healthy, and Energized - In and Out of the Classroom.
